Online Coaching for Individuals
Transform your life

Make meaningful changes and become the best version of yourself. BetterUp's Coaches are here to support your personal & professional growth journey.


What is Coaching? 


Coaching is when an individual works with a trained professional in a process of self-discovery and self-awareness.

How coaching works?

These could be career-related, personal development, skill enhancement, or addressing specific challenges.

  Goal setting
  The process often begins with identifying and clarifying the coachee's
             goals.These could be career-related, personal development, skill
             enhancement, or addressing specific challenges.


  Creating a plan 
  Based on the goals and assessments, the coach and member
             collaboratively develop a plan of action. This plan outlines the
             steps needed to achieve the set goals.

  Implementing strategies
            The member works on implementing these strategies, often with
             tasks or exercises to complete between coaching sessions.

  Ongoing support and guidance
            The coach provides ongoing support, guidance, and accountability.
            They help the member navigate challenges and stay on track towards their goals.

woman placing sticky notes on wall

Transformative coaching leads to results


Take a look at some of the outcomes of coaching identified by BetterUp Labs. 

+73%
Increase in goal attainment ​

+81%
Increase in goal attainment ​

+90% 
Increase in stress management

​

​ +50%
Increase in productivity

 

Who are our Coaches?


Our BetterUp Certified Coaches have undergone an extensive and rigorous training program, learning from some of the most esteemed experts and top coaches in the industry.

At BetterUp, we maintain an exceptionally high standard of quality. Through a meticulous selection process, only 9% of coaching applicants are accepted onto our platform, guaranteeing our members an unparalleled coaching experience.

Butto Find your Coach

three computer monitors sitting on top of a white table

Difference between coaching, therapy, and mentorship


There are differences between coaching, mentorship, and therapy or counseling. Yet all three provide support to the individual. Some 
people might need all three in their corner while others might choose one or two.

Step 1

Take assessment

Complete this 5-minute assessment to define your goals and growth areas.

Step 2
 
See your Coach matches

Get a list of Coaches who align with your specific goals and needs.

Step 3

Choose your plan

Choose the coaching schedule that fits your goals and life.